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Wellness

  • October 6, 2026

    Yoga for Arborists? Absolutely! How simple stretches, breathing techniques and mindful movement can support tree care professionals.

    By Amy Tetreault and Bear LeVangie

    Amy Tetreault teaching a yoga class at TCI EXPO ‘25. Photo courtesy of Chris Hall. Tree care work can be physically demanding and mentally challenging. Whether you’re climbing into the canopy, operating equipment, managing crews or running a [...]

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  • June 9, 2026

    What Arborists Can Learn from Ultra-Endurance Sports

    By Sarah Cusack

    A SavATree climber in action. All photos and graphics courtesy of Sarah Cusack. Tree climbing is, by every physiological measure, an endurance sport. The average heart rate of an arborist working in the canopy hovers around 160 beats [...]

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  • Yoga for Arborists? Absolutely! How simple stretches, breathing techniques and mindful movement can support tree care professionals.
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